PEMF & Whole-Body Vibration
Bone density, circulation, lymphatic signal real. Wide cost range; expensive does not mean better.
Proposed mechanism
PEMF uses pulsed electromagnetic fields to influence cellular ion channels and bone remodeling. Whole-body vibration transmits mechanical oscillations that stimulate muscle reflexes and bone loading.
Strongest evidence
PEMF FDA-approved for certain bone non-unions. Vibration therapy shows bone density improvements in postmenopausal women in meta-analyses. Circulation and lymphatic claims have moderate support.
Biome describes modalities; it does not recommend protocols, products, or providers. Consult qualified clinicians for medical decisions.